01/23/2012 12:00 pm
If your New Year's resolution is to eat healthier foods, this class will be perfect for you! Debbie Derossitte from the Craighead County Cooperative Extension Service will lead a class on "My Healthy Plate", which is the new way of looking at the food pyramid. Instead of eating things in the pyramid, the new method encourages you to divide your plate into sections filled with fruits, vegetables, grain and protein with a side of dairy. Join us for this free class on Monday, January 23rd to learn more!